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Illustrates stretching exercises designed to increase flexibility and help prevent injury, and suggests specific stretch routines for a variety of sports.
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Stretching, Bob Anderson
- Language
- Released
- 2000
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- (Paperback)
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- Title
- Stretching
- Language
- English
- Authors
- Bob Anderson
- Publisher
- Shelter Publications, Inc.
- Released
- 2000
- Format
- Paperback
- ISBN10
- 0936070226
- ISBN13
- 9780936070223
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Sports, Medicine, References & Manuals, Health, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness, Stretching
- Original title
- Stretching
- Rating
- 4.25 out of 5
- Description
- Illustrates stretching exercises designed to increase flexibility and help prevent injury, and suggests specific stretch routines for a variety of sports.