True Heart, Solid Boundaries

More about the book

Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom for mindset healing and self-care. Catherine Gerdes emphasizes reconnecting with inner strength and releasing suppressed emotions, encouraging readers to embrace conscious living. Throughout the manual, she highlights the potential for co-creating with the Divine, promoting a journey toward self-discovery and inner guidance.