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Quit Drinking

Understanding alcoholism, removing the addiction from your life and believing in your future sober self

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  • 174 pages
  • 7 hours of reading

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The book explores the rising prevalence of alcohol addiction and its severe repercussions on mental and physical health, including obesity, depression, anxiety, and feelings of loneliness. It delves into the societal factors contributing to this crisis and offers insights into the complex relationship between alcohol use and overall well-being, aiming to raise awareness and promote understanding of these interconnected issues.

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Quit Drinking, Rebecca Dolton

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2020
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(Hardcover)
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