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Shift

Managing Your Emotions - So They Don't Manage You

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  • 224 pages
  • 8 hours of reading

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The book explores the transformative power of change and the importance of resilience in facing life's challenges. With insights drawn from personal experiences and research, it offers practical strategies for navigating transitions and embracing growth. The author emphasizes the significance of mindset and perseverance, making it a timely guide for anyone looking to adapt and thrive in a rapidly evolving world. Angela Duckworth's endorsement highlights the book's relevance and the author's expertise in motivating readers to shift their perspectives.

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Shift, Ethan Kross

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Released
2025
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(Paperback)
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3.8
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1801 Ratings

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Title
Shift
Subtitle
Managing Your Emotions - So They Don't Manage You
Language
English
Released
2025
Format
Paperback
Pages
224
ISBN13
9781785044601
Series
Rating
3.8 out of 5
Description
The book explores the transformative power of change and the importance of resilience in facing life's challenges. With insights drawn from personal experiences and research, it offers practical strategies for navigating transitions and embracing growth. The author emphasizes the significance of mindset and perseverance, making it a timely guide for anyone looking to adapt and thrive in a rapidly evolving world. Angela Duckworth's endorsement highlights the book's relevance and the author's expertise in motivating readers to shift their perspectives.