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Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.
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A Long and Lasting Life, Rhodesia
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Language
- English
- Authors
- Rhodesia
- Publisher
- Ukiyoto Publishing
- Released
- 2024
- Format
- Hardcover
- Pages
- 70
- ISBN13
- 9789364943499
- Series
- Tags
- Fiction
- Description
- Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.