The book is currently out of stock
Parameters
- Pages
- 304 pages
- Reading time
- 11 hours
More about the book
Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.
Book purchase
Mental Fitness, Paul Wood
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Mental Fitness
- Language
- English
- Authors
- Paul Wood
- Publisher
- HarperCollins
- Released
- 2021
- Format
- Paperback
- Pages
- 304
- ISBN13
- 9781775541677
- Description
- Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.