Children of the Self-Absorbed

More about the book

Do you have a self-absorbed or narcissistic parent who has made you feel rejected or unworthy? Parenting should involve nurturing a child's growth, but some parents prioritize their own needs, often demanding attention from their children. This behavior is common among those with narcissistic tendencies or narcissistic personality disorder (NPD). This revised edition of a self-help classic provides a step-by-step approach to resolving conflicts and building a meaningful relationship with a narcissistic parent. It offers clear definitions of narcissism and NPD, helping you identify your parent's issues and the impact on your relationships. You'll learn about different types of destructive narcissism and how to recognize their effects. The book is filled with proven techniques, empowering you to take control of your situation without giving up on the relationship. It offers realistic strategies for establishing mutually agreed-upon behaviors to meet your emotional needs. In this edition, discover skills for managing intense emotions, tools for enhancing self-esteem and self-acceptance, and the role of kindness and gratitude in self-healing. If you're ready to heal from the pain of a self-absorbed parent and set necessary boundaries, this guide will support you every step of the way.