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Don't Believe Everything You Think (Expanded Edition)
Why Your Thinking Is the Beginning & End of Suffering
Authors
Book rating
Parameters
- 192 pages
- 7 hours of reading
More about the book
The book offers strategies to conquer anxiety, self-doubt, and self-sabotage, emphasizing a shift in mindset rather than relying solely on motivation or willpower. It includes updated guidance and contemplative exercises designed to facilitate personal transformation and enhance mental resilience.
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Don't Believe Everything You Think (Expanded Edition), Joseph Nguyen
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Subtitle
- Why Your Thinking Is the Beginning & End of Suffering
- Language
- English
- Authors
- Joseph Nguyen
- Publisher
- Authors Equity
- Released
- 2024
- Format
- Hardcover
- Pages
- 192
- ISBN13
- 9798893310153
- Series
- Tags
- Non-Fiction, Social Sciences, Self-Help, Psychological Topics, Philosophical Topics, Philosophy, Personal Growth, Gifts for women, Mental Health
- Rating
- 3.7 out of 5
- Description
- The book offers strategies to conquer anxiety, self-doubt, and self-sabotage, emphasizing a shift in mindset rather than relying solely on motivation or willpower. It includes updated guidance and contemplative exercises designed to facilitate personal transformation and enhance mental resilience.