More about the book
From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.
Book purchase
Cook right 4 your type, Catherine Whitney, Peter J. D'Adamo
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- The practical kitchen companion to Eat right 4 your type
- Language
- English
- Authors
- Catherine Whitney, Peter J. D'Adamo
- Publisher
- Century
- Released
- 2001
- Format
- Paperback
- Pages
- 464
- ISBN10
- 0712673210
- ISBN13
- 9780712673211
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Cookbooks, Medicine, Cookbooks, Food & Drinks, References & Manuals, Health, Health & Fitness, Nutrition & Diets, Diets
- Rating
- 3.75 out of 5
- Description
- From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.