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Peak Performance

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  • 218 pages
  • 8 hours of reading

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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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Peak Performance, Charles A. Garfield

Language
Released
1985
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(Paperback)
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3.8
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Language
English
Publisher
Warner Books
Released
1985
Format
Paperback
Pages
218
ISBN10
044637198X
ISBN13
9780446371988
Series
Rating
3.75 out of 5
Description
A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.