Parameters
- 292 pages
- 11 hours of reading
More about the book
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
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Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Vincere l'ansia per negati
- Language
- Italian
- Authors
- Charles H. Elliott, Laura L. Smith
- Publisher
- Mondadori
- Released
- 2006
- Format
- Paperback
- Pages
- 292
- ISBN10
- 8804553901
- ISBN13
- 9788804553908
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, References & Manuals, Personal Growth, Health, Medicine, Mental Health, Mental Illness
- Original title
- Overcoming anxiety for dummies
- Rating
- 3.75 out of 5
- Description
- Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee