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Yoga & Pilates for Everyone
A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-Step Photographs
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Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs.
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Yoga & Pilates for Everyone, Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith-Höhn
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga & Pilates for Everyone
- Subtitle
- A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-Step Photographs
- Language
- English
- Authors
- Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith-Höhn
- Publisher
- Hermes House
- Released
- 2005
- Format
- Paperback
- Pages
- 512
- ISBN10
- 0681186496
- ISBN13
- 9780681186491
- Series
- Tags
- Non-Fiction, Health & Medicine, Health, Yoga, Hatha Yoga
- Rating
- 3.7 out of 5
- Description
- Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs.