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Learn How to Use Astanga Yoga & Meditation

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  • 256 pages
  • 9 hours of reading

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A complete source book of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs.

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Learn How to Use Astanga Yoga & Meditation, Jean Hall, Doriel Hall

Language
Released
2007
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4.0
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Language
English
Publisher
Hermes
Released
2007
Format
Hardcover
Pages
256
ISBN10
1844779130
ISBN13
9781844779130
Series
Rating
4 out of 5
Description
A complete source book of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs.