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Parameters
- 64 pages
- 3 hours of reading
More about the book
Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to gentle relaxation and breathing exercises--for easing tension and restoring energy. Fully illustrated.
Book purchase
Instant Meditation, John Hudson
- Language
- Released
- 2000
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €5.99
Payment methods
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- Title
- Instant Meditation
- Subtitle
- For Stress Relief
- Language
- English
- Authors
- John Hudson
- Publisher
- Select Editions
- Released
- 2000
- Format
- Paperback
- Pages
- 64
- ISBN10
- 1840814756
- ISBN13
- 9781840814750
- Series
- Tags
- Description
- Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to gentle relaxation and breathing exercises--for easing tension and restoring energy. Fully illustrated.