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Don't Sweat the Small Stuff ... And It's All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life

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  • 248 pages
  • 9 hours of reading

More about the book

Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests,including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'In' box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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Don't Sweat the Small Stuff ... And It's All Small Stuff, Richard Carlson

Language
Released
1997
product-detail.submit-box.info.binding
(Paperback),
Book condition
Good
Price
€6.99

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Title
Don't Sweat the Small Stuff ... And It's All Small Stuff
Subtitle
Simple Ways to Keep the Little Things from Taking Over Your Life
Language
English
Publisher
Bantam
Released
1997
Format
Paperback
Pages
248
ISBN10
073380084X
ISBN13
9780733800849
Series
Description
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests,including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'In' box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.