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Matthew McKay Book order
February 18, 1948
Matthew McKay is the author of over 30 professional and self-help books, selling a combined total of more than 3 million copies. Beyond his prolific writing, he is also an accomplished novelist and poet. His works frequently delve into psychological themes, offering readers practical strategies for personal growth and understanding the human mind. Rooted in a deep understanding of psychology, McKay's writing provides valuable insights for his readership.
- 2023
- 2022
Love in the Time of Impermanence
- 128 pages
- 5 hours of reading
How to continue to love in the face of pain and loss
- 2021
A channeled guide to the life-death transition experience and how to prepare for the wonders of the afterlife
- 2020
The ACT Workbook for Depression and Shame
- 208 pages
- 8 hours of reading
Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.
- 2018
Messages
- 324 pages
- 12 hours of reading
This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners.
- 2017
The CBT Anxiety Solution Workbook
- 220 pages
- 8 hours of reading
You are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries--rather than avoid them.
- 2017
In Acceptance and Commitment Therapy for Couples, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas, and provide an evidence-based acceptance and commitment therapy (ACT) treatment protocol for professionals. With these powerful tools, therapists will be better able to help couples overcome the unhealthy coping behaviors and barriers that hold them back so they can move forward to create happier, healthier relationships.
- 2016
Emotion Efficacy Therapy
- 232 pages
- 9 hours of reading
In this groundbreaking guide for clinicians, psychologist and author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven- effective model for treating clients with emotion regulation disorders. číst celé
- 2013
The Interpersonal Problems Workbook
- 168 pages
- 6 hours of reading
The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life-whether it's at home , at work, with a significant other, a parent, or a child.
- 2012
One of New Harbinger's bestselling books this revised and updated edition offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions.