Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.
Whether you're new to vegan cooking, a long-time vegan, or simply looking to enjoy meatless meals, this book offers a wealth of recipes and inspiration for every occasion. With delicious options for breakfast, lunch, dinner, and snacks, all recipes are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. Enjoy crowd-pleasing appetizers like Mango-Avocado Spring Rolls and family favorites such as Vegan Margarita Pizza and Baked Mac and Cheeze. The author provides a diverse range of recipes from various cultures, ensuring there's something for every palate.
The collection includes a "FAST" icon for quick recipes ready in 30 minutes or less, along with kid-friendly meals to encourage nutritious eating among children. You'll find detailed guidance on ingredient substitutions, special nutritional concerns, and a list of essential pantry staples. The book also features vegan alternatives to popular restaurant dishes, including Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, and delightful desserts like Cheezecake with Cranberry Drizzle and vegan ice creams. This resource is perfect for anyone interested in healthy, delicious, and ethically responsible eating. The author, a seasoned food writer and chef, brings extensive experience in vegan and vegetarian cooking to the table.
The Plant Protein Revolution Cookbook helps vegans make sure they get enough
protein-and offers omnivores and vegetarians robust protein flavors in their
plant-based meals.
Being a finalist for the prestigious 2018 Man Booker Prize highlights the book's exceptional quality and critical acclaim. It likely features a compelling narrative, rich character development, and thought-provoking themes that resonate with contemporary issues. The recognition suggests a deep exploration of human experiences, possibly addressing social, political, or personal challenges, making it a significant read for those interested in award-winning literature.
A haunting collection of 'New Scottish Folktales' from award-winning poet
Robin Robertson, featuring beautiful drawings throughout and an introduction
by writer Val McDermid.
You don't have to blow your budget to eat great meatless and dairy-free meals every day. With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals. This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette Written by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dish Packed with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.
This book introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy, or non-vegetarians who have food sensitivities. 400 recipes. 125 illustrations.
Dionysus, god of wine and ecstasy, has come to Thebes, and the women are streaming out of the city to worship him on the mountain, drinking and dancing in wild frenzy. The king, Pentheus, denouces this so-called 'god' as a charlatan. But no mortal can deny a god and no man can ever stand against Dionysus. This stunning translation, by the award-winning poet Robin Robertson, reinvigorated Euripides' devastating take of a god's revenge for contemporary readers, bringing the ancient verse to fervid, brutal life.
Whip up delicious, nourishing main courses in a matter of minutes! Now you can make satisfying and flavorful meat-free dishes that are quick and easy. In One-Dish Vegetarian Meals, best-selling author Robin Robertson offers more than 150 of her favorite recipes, so that you can prepare globally inspired meals with ease and enjoy a tremendous variety of dishes that are full of flavor and sure to satisfy vegetarians, vegans, and anyone looking for a healthy meal, all year long. Book jacket.
