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- 208 pages
- 8 hours of reading
More about the book
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
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Mindfulness in plain English, Henepola Gunaratana
- Language
- Released
- 2011
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- (Paperback)
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- Language
- English
- Authors
- Henepola Gunaratana
- Publisher
- Wisdom Publications,U.S.
- Released
- 2011
- Format
- Paperback
- Pages
- 208
- ISBN10
- 0861719069
- ISBN13
- 9780861719068
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Health & Medicine, Self-Help, Psychological Topics, Religious Topics, Philosophical Topics, Religion, Philosophy, Spirituality, Health, Yoga, Buddhism
- Rating
- 4.15 out of 5
- Description
- Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.