Japanese Foods That Heal
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
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Parameters
- 224 pages
- 8 hours of reading
More about the book
Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.
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Japanese Foods That Heal, John Belleme, Jan Belleme
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
- Language
- English
- Authors
- John Belleme, Jan Belleme
- Publisher
- Tuttle Publishing
- Released
- 2024
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9780804857925
- Series
- Tags
- Non-Fiction, Health & Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Food, Japan, Japanese Literature
- Rating
- 4.2 out of 5
- Description
- Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.