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Parameters
- 232 pages
- 9 hours of reading
More about the book
"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher
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The Anxiety Workbook for Teens, Lisa M. Schab
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Lisa M. Schab
- Publisher
- New Harbinger Publications
- Released
- 2021
- Format
- Paperback
- Pages
- 232
- ISBN10
- 1684038634
- ISBN13
- 9781684038633
- Series
- Tags
- Non-Fiction, Social Sciences, Self-Help, Psychological Topics, References & Manuals, Psychology, Mental Health, Psychotherapy
- Rating
- 4.1 out of 5
- Description
- "The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher