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Parameters
- 304 pages
- 11 hours of reading
More about the book
The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.
Book purchase
The Tibetan Art of Living, Christopher Hansard
- Language
- Released
- 2002
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €4.79
Payment methods
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- Subtitle
- Wise Body, Wise Mind, Wise Life
- Language
- English
- Authors
- Christopher Hansard
- Publisher
- Mobius
- Released
- 2002
- Format
- Paperback
- Pages
- 304
- ISBN10
- 0340771240
- ISBN13
- 9780340771242
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Health & Medicine, Religious Topics, Philosophical Topics, Religion, Philosophy, Spirituality, Health, Buddhism
- Rating
- 3.75 out of 5
- Description
- The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.