Sold out but wanted!
More about the book
His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore ......
Book purchase
Running to the Top, Arthur Lydiard
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Running to the Top
- Language
- English
- Authors
- Arthur Lydiard
- Publisher
- Meyer & Meyer Sport
- Released
- 2011
- Format
- Paperback
- ISBN10
- 1841263354
- ISBN13
- 9781841263359
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness, Outdoor Stay
- Rating
- 3.9 out of 5
- Description
- His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore ......