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Powerlifting

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  • 296 pages
  • 11 hours of reading

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One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm- up and recovery, training for competition, and mental health strategies.

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Powerlifting, Dan Austin

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Released
2021
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(Paperback)
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