The book is currently out of stock
Parameters
- 320 pages
- 12 hours of reading
More about the book
Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.
Book purchase
Tiny Traumas, Meg Arroll
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
Payment methods
We’re missing your review here.
- Title
- Tiny Traumas
- Subtitle
- When You Don't Know What's Wrong, But Nothing Feels Quite Right
- Language
- English
- Authors
- Meg Arroll
- Publisher
- HarperCollins
- Released
- 2025
- Format
- Paperback
- Pages
- 320
- ISBN13
- 9780063338685
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Health, Gifts for women, Mental Health, Psychological Trauma
- Original title
- Tiny traumas
- Rating
- 3.8 out of 5
- Description
- Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.