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Complete Book of Yoga

The Total Yoga Workout for Mind, Body and Spirit

Parameters

  • 288 pages
  • 11 hours of reading

More about the book

A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs

Publication

Book purchase

Complete Book of Yoga, Vimla Lalvani

Language
Released
2002
product-detail.submit-box.info.binding
(Paperback),
Book condition
Damaged
Price
€3.87

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