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A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
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Complete Book of Yoga, Vimla Lalvani
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- The Total Yoga Workout for Mind, Body and Spirit
- Language
- English
- Authors
- Vimla Lalvani
- Publisher
- Bounty Books
- Released
- 2002
- Format
- Paperback
- Pages
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Series
- Tags
- Non-Fiction, Social Sciences, Psychology, Yoga
- Original title
- Yoga for stress
- Description
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs