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This comprehensive and inspirational guide to vegetarianism shows how you can use vegetables, fruit, nuts, seeds, lentils, pulses, eggs and dairy products to cook mouth-watering and easy meals. It will guide you through the best way to choose, prepare and cook ingredients to provide a healthy and balanced diet, and includes a variety of delicious recipes which will show how varied, colourful and full of flavour vegetarian food can be. You will find a wealth of ideas which will inspire both the novice and experienced vegetarian cook alike. The Vegatarian Bible includes: * what it means to be vegetarian * foods that provide essential vitamins and minerals * how to plan vegetarian meals * how to stock a vegetarian kitchen and storecupboard
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The vegetarian bible, Nicola Graimes
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- Title
- The vegetarian bible
- Language
- English
- Authors
- Nicola Graimes
- Publisher
- The Bridgewater Book Company
- Series
- Rating
- 4 out of 5
- Description
- This comprehensive and inspirational guide to vegetarianism shows how you can use vegetables, fruit, nuts, seeds, lentils, pulses, eggs and dairy products to cook mouth-watering and easy meals. It will guide you through the best way to choose, prepare and cook ingredients to provide a healthy and balanced diet, and includes a variety of delicious recipes which will show how varied, colourful and full of flavour vegetarian food can be. You will find a wealth of ideas which will inspire both the novice and experienced vegetarian cook alike. The Vegatarian Bible includes: * what it means to be vegetarian * foods that provide essential vitamins and minerals * how to plan vegetarian meals * how to stock a vegetarian kitchen and storecupboard