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Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
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Distress Tolerance Made Easy, Jeffrey Brantley
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Distress Tolerance Made Easy
- Language
- English
- Authors
- Jeffrey Brantley
- Publisher
- New Harbinger Publications
- Released
- 2024
- Format
- Paperback
- ISBN10
- 1648482376
- ISBN13
- 9781648482373
- Description
- Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.