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- 256 pages
- 9 hours of reading
More about the book
The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.
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Future Tense, Tracy Dennis-Tiwary
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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