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Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.
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Everyday Calming Rituals, Tania Ahsan
- Language
- Released
- 2020
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- (Hardcover)
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