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Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier resource for core power and performance
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Strength Ball Training, Lorne Goldenberg, Peter Twist
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Lorne Goldenberg, Peter Twist
- Publisher
- Human Kinetics Publishers
- Released
- 2016
- Format
- Paperback
- Pages
- 352
- ISBN10
- 1492511544
- ISBN13
- 9781492511540
- Series
- Rating
- 3.85 out of 5
- Description
- Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier resource for core power and performance