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Change Your Brain, Change Your Life. The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression
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- 352 pages
- 13 hours of reading
More about the book
A highly readable and practical book by a pioneering psychiatrist, offering a unique perspective on understanding and treating the modern epidemics of anxiety and depression.
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- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Daniel Amen
- Publisher
- Piatkus
- Released
- 2010
- Format
- Paperback
- Pages
- 352
- ISBN13
- 9780749941963
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Science, Health, Mental Health, Lifestyle, Brain, Bestsellers, Chemotherapy, Pathophysiology
- Original title
- Change your brain, change your body
- Rating
- 3.95 out of 5
- Description
- A highly readable and practical book by a pioneering psychiatrist, offering a unique perspective on understanding and treating the modern epidemics of anxiety and depression.