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The author shares a deeply personal journey through health and nutrition, aiming to inspire readers to embrace a vibrant, fulfilling lifestyle through food. The book features a variety of balanced, delicious recipes designed to nourish and excite the palate, emphasizing that healthy eating can be enjoyable and celebratory. With a focus on practical knowledge and enjoyable meals, it encourages a positive relationship with food, equipping readers to make informed, health-conscious choices that enhance their well-being.
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Everyday Super Food, Jamie Oliver
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Everyday Super Food
- Language
- English
- Authors
- Jamie Oliver
- Publisher
- HarperCollins
- Released
- 2015
- Format
- Hardcover
- Pages
- 312
- ISBN13
- 9780062305640
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Cookbooks, Medicine, Cookbooks, Food & Drinks, References & Manuals, Creative Nonfiction, Health, Food, Health & Fitness, Nutrition & Diets, Food and Drink, Superfoods
- First published
- 2015
- Original title
- Everyday Super Food
- Rating
- 4.05 out of 5
- Description
- The author shares a deeply personal journey through health and nutrition, aiming to inspire readers to embrace a vibrant, fulfilling lifestyle through food. The book features a variety of balanced, delicious recipes designed to nourish and excite the palate, emphasizing that healthy eating can be enjoyable and celebratory. With a focus on practical knowledge and enjoyable meals, it encourages a positive relationship with food, equipping readers to make informed, health-conscious choices that enhance their well-being.