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Parameters
- 240 pages
- 9 hours of reading
More about the book
Delve into the biomechanics of 30 essential yoga asanas, examining each pose comprehensively from multiple perspectives. This guide aims to enhance your understanding, allowing you to master each posture with greater confidence and control.
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Science of Yoga, Ann Swanson
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Science of Yoga
- Subtitle
- Understand the Anatomy and Physiology to Perfect Your Practice
- Language
- English
- Authors
- Ann Swanson
- Publisher
- DK Publishing (Dorling Kindersley)
- Released
- 2025
- Format
- Paperback
- Pages
- 240
- ISBN13
- 9780593844335
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Spirituality, Sport & Outdoor, Science, Health, Health & Fitness, Yoga, Fitness & Training, Fitness, Human Anatomy
- First published
- 2019
- Original title
- Science of Yoga
- Rating
- 4.45 out of 5
- Description
- Delve into the biomechanics of 30 essential yoga asanas, examining each pose comprehensively from multiple perspectives. This guide aims to enhance your understanding, allowing you to master each posture with greater confidence and control.