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In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
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Learned Hopefulness, Dan Tomasulo
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Learned Hopefulness
- Language
- English
- Authors
- Dan Tomasulo
- Publisher
- New Harbinger Publications
- Released
- 2020
- Format
- Paperback
- Pages
- 192
- ISBN10
- 168403468X
- ISBN13
- 9781684034680
- Series
- Rating
- 4.15 out of 5
- Description
- In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.