The book is currently out of stock
More about the book
Exploring the intricacies of emotions, Dr. Ethan Kross unveils the science behind emotional management and decision-making. By examining how our senses, attention, and relationships influence our feelings, he provides practical tools for enhancing emotional regulation. Through engaging narratives and cutting-edge research, Kross demonstrates how mastering our emotions can lead to a more fulfilling and productive life. The book emphasizes the importance of perspective and environment in shaping our emotional experiences.
Book purchase
Shift, Ethan Kross
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Shift
- Subtitle
- Managing Your Emotions - So They Don't Manage You
- Language
- English
- Authors
- Ethan Kross
- Publisher
- Ebury Publishing
- Released
- 2025
- Format
- Hardcover
- Pages
- 224
- ISBN13
- 9781785044595
- Series
- Rating
- 3.8 out of 5
- Description
- Exploring the intricacies of emotions, Dr. Ethan Kross unveils the science behind emotional management and decision-making. By examining how our senses, attention, and relationships influence our feelings, he provides practical tools for enhancing emotional regulation. Through engaging narratives and cutting-edge research, Kross demonstrates how mastering our emotions can lead to a more fulfilling and productive life. The book emphasizes the importance of perspective and environment in shaping our emotional experiences.