Parameters
- 288 pages
- 11 hours of reading
More about the book
Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan.
Book purchase
The Abs Diet, David Zinczenko
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Hardcover)
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