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More about the book
The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.
Book purchase
The Men's Health Big Book: Getting Abs, Adam Bornstein, The Editors of Men's Health
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €5.55
Payment methods
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