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The fourth edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 700 anatomical illustrations of muscles from each major muscle group, this edition features over 60 additional pages and 231 exercises.
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Strength Training Anatomy, Frédéric Delavier
- Language
- Released
- 2022
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- (Paperback)
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- Language
- English
- Authors
- Frédéric Delavier
- Publisher
- Human Kinetics Publishers
- Released
- 2022
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1718214863
- ISBN13
- 9781718214866
- Series
- Tags
- Non-Fiction, Art & Culture, Health & Medicine, Self-Help, Medicine, Art, References & Manuals, Sports, Sport & Outdoor, Science, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.3 out of 5
- Description
- The fourth edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 700 anatomical illustrations of muscles from each major muscle group, this edition features over 60 additional pages and 231 exercises.