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A Manual for Being Human

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A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.

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A Manual for Being Human, Sophie Mort

Language
Released
2022
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(Paperback)
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Language
English
Publisher
Gallery Books
Released
2022
Format
Paperback
Pages
480
ISBN10
1471197492
ISBN13
9781471197499
Series
Rating
4 out of 5
Description
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.