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- 288 pages
- 11 hours of reading
More about the book
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.
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Mindfulness in Eight Weeks, Michael Chaskalson
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Michael Chaskalson
- Publisher
- HarperCollins Publishers
- Released
- 2014
- Format
- Paperback
- Pages
- 288
- ISBN10
- 0007591438
- ISBN13
- 9780007591435
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Psychological Topics, Philosophical Topics, Philosophy, Personal Growth, Health, Yoga, Mental Health
- Rating
- 3.9 out of 5
- Description
- Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.