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Parameters
- 204 pages
- 8 hours of reading
More about the book
With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, this title takes you inside the exercises and programmes that tone the body, stabilise the core, improve balance and increase flexibility.
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Pilates Anatomy, Rael Isacowitz
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Pilates Anatomy
- Language
- English
- Authors
- Rael Isacowitz
- Publisher
- Human Kinetics
- Released
- 2011
- Format
- Paperback
- Pages
- 204
- ISBN10
- 0736083863
- ISBN13
- 9780736083867
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.4 out of 5
- Description
- With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, this title takes you inside the exercises and programmes that tone the body, stabilise the core, improve balance and increase flexibility.